The main causes of iron deficiency in children by age group include:

high intake of cow’s milk in young children less than two years of ageīabies, children and teenagers undergo rapid growth spurts, which increase their need for iron.

exclusive breastfeeding beyond six months (not introducing solids).

Major risk factors for the development of iron deficiency in children include:

strange ‘food’ cravings (pica) like eating dirt.

The signs and symptoms of iron deficiency anaemia in children may include: If you suspect an iron overdose, call your doctor or the Victorian Poisons Information Centre on 13 11 26 immediately or visit your local hospital emergency department. It is important to keep iron supplements tightly capped and away from children’s reach, as iron tablets are often mistaken as lollies by children. In infants and young children, 20 mg per day is the safe upper limit – most iron supplements contain around 100 mg per tablet. Avoid the temptation to self-diagnose and give your child over-the-counter iron supplements, because an overdose of iron can cause death. See your doctor if you suspect your child may be iron deficient. Without intervention, a child whose diet does not provide them with enough iron will eventually develop iron deficiency anaemia. Iron is also vital for brain development.īabies, toddlers, preschoolers and teenagers are at higher risk of iron deficiency, mainly due to increased iron needs during rapid growth periods.

This is essential in providing energy for daily life. Iron is an important dietary mineral that is involved in various bodily functions, including the transport of oxygen in the blood.

Victoria 2 blood and iron